The Friend You Need: Self Care

They say the milenials are more in tune with taking care of themselves mentally, spiritually, and physically than any generation before them. Are you one? Do you agree? 
We talk about our favorite ways to recharge the batteries on vacation and off vacation, long term and short term. Also, that parents need to put on their own oxygen mask before helping others. If you don't have time to care for yourself, how can you possibly be your best for others?

So, listen up! Share with a friend and book a mani/pedi this week!

Find us online:

INSTA: thefriendyouneed_podcast
FACEBOOK: The Friend You Need Podcast
WEB: www.TheFriendYouNeed.com
TWITTER: TFYN_pod

 

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